Tam.Tam · Support
Import a completed workout
Bring an eligible workout into Tam after connecting a health service.
Free accounts can import supported workouts from the last 3 days; Tam Pro accounts can import from the last 21 days. Tam normally keeps the source route and recorded metrics intact, then applies its own activity and territory rules. You can review the route, metrics, activity type, and privacy before saving.
What to do
- Connect Apple Health or Google Health Connect first.
- Choose a workout within your plan's import window.
- Review route, metrics, privacy, and activity type before saving.